Micheal Cahill

At 43 years young, I'm a family man and a qualified personal trainer. Despite being born with Cystic Fibrosis and CF Related Diabetes, my health declined in 2017, leading me to find my passion for fitness. Joining Sustain Health and Performance changed my life. Over the past 4 years, I've not only improved my fitness levels but also gained confidence, nutrition knowledge, and transformed my body. After training for almost 3 years, I became part of the Sustain coaching crew. Understanding the challenges of maintaining good fitness, I'm passionate about helping others achieve their health and fitness goals while embracing a healthier lifestyle.